Stress Therapy in Oakland, CA

Everyone experiences stress at some point in life, whether in response to ongoing work difficulties, relationship troubles or a major event like the death of a loved one.  When stress and the symptoms associated with it begin to interfere with your normal functioning, it’s time to seek professional help in the form of stress therapy.

Taking Control of Stress

Stress can affect more than just your mood. Over time, high levels of stress result in a sense of overwhelm and powerlessness, including serious health problems. That’s why it’s so important to keep stress levels in check by getting the support you need in a timely manner.  As an experienced therapist Julia Barokov, LMFT is able to offer a compassionate environment to help clients learn better coping strategies and manage stress more effectively.

If stress is a problem for you, don't wait.  Call Julia Barokov, LMFT today to make an appointment for stress therapy.